Life can be challenging.

Life can be challenging.

Life is complex, and sometimes it’s difficult. Relationship challenges, professional setbacks, rejections, health-related issues, losses, and grief can create distress. The Covid-19 pandemic has required that we all make adjustments and may have added more stress to our lives.

Do you find yourself wanting your life to change? Are you questioning how your life has become the way it is, and how you might be more satisfied? Are you feeling confused, lonely, anxious or down? Maybe you want to develop better coping skills, improve important relationships, or gain better understanding of yourself. 

You don’t have to handle this alone. I offer a safe, nonjudgmental, supportive therapeutic environment.  My clients and I work together on their unique journeys, a process designed to help develop improved self-awareness, an increased sense of hope, and personal growth.

*All sessions take place wearing masks in session, or on videoconference (Zoom, FaceTime, Duo) for everyone’s safety during the pandemic.*